Eating well as an older person is important to prevent malnutrition and maintain a healthy, active lifestyle. As we age we lose muscle mass (sarcopenia) which is our metabolically active tissue that maintains our strength and activity levels. We face a number of challenges as we age including a change in body composition, more at risk of weaker bones due to mineral loss associate with age, having a reduced appetite, impaired digestion and absorption and increased medical problems. At Mayfair Wellness Clinic, our dietitian will assess your normal eating and drinking habits, and formulate dietary advice and plans which have a “FOOD FIRST” approach.
For clients who are at risk of nutritional inadequacy, we complete a MUST Nutritional screening prior to full assessment.
At MayFair Clinic, we understand the unique needs of our senior community members. Our “Personalised Health Assessments for Seniors” are designed to offer comprehensive insights into your health and well-being as you age gracefully.
Recognizing that every senior is different, our health assessments are entirely personalised. Whether you require a comprehensive check-up, specific health screenings, or guidance on managing chronic conditions, our assessments cater to your individual requirements.
Our experienced healthcare professionals conduct a thorough assessment of your overall health, covering various aspects such as physical health, cognitive function, nutritional status, and mobility. We leave no stone unturned in understanding your health status.
Through these assessments, our goal is to identify any potential health concerns or areas for improvement. We provide clear insights into your health, enabling you to make informed decisions about your well-being.
Based on the results of your personalised assessment, we collaborate with you to develop a tailored health plan. This plan may include recommendations for lifestyle modifications, dietary adjustments, cognitive exercises, and mobility enhancement strategies.
At MayFair Clinic, we are committed to supporting you on your journey towards healthy ageing. Our personalised health assessments are not just a one-time event; they are part of your ongoing well-being. We provide continuous support, monitoring, and adjustments as needed to ensure you enjoy the best possible quality of life in your senior years.
At MayFair Clinic, we prioritise cognitive health as a cornerstone of well-being for seniors. Our “Cognitive Health Solutions for the Elderly” are meticulously crafted to support and enhance cognitive function as you embrace your senior years.
Cognitive health encompasses various mental abilities crucial for a fulfilling and independent senior lifestyle, including memory, reasoning, problem-solving, and decision-making.
Our expert team conducts personalised cognitive assessments to provide a detailed understanding of your cognitive abilities and identify areas for improvement.
Our cognitive health solutions encompass a wide array of strategies and interventions, including:
Based on your cognitive assessment and specific needs, we create personalised care plans designed to address your unique cognitive health goals and challenges.
Our ultimate goal is to empower you to maintain independence and a high quality of life by supporting your cognitive well-being.
MayFair Clinic is committed to being your partner in preserving and enhancing cognitive function as you age. With our tailored solutions, you can look forward to a future filled with mental vitality and clarity.
Take the proactive step towards maintaining cognitive health and ensuring a fulfilling senior lifestyle. MayFair Clinic is here to guide you on this important journey.
At MayFair Clinic, we understand that your well-being is unique, and your path to senior health should reflect that individuality. Our “Senior Wellness Programmes Tailored to You” are designed to cater to your specific needs, ensuring a vibrant and fulfilling senior lifestyle.
Our approach begins with understanding your unique health profile, lifestyle, and aspirations, allowing us to craft a personalised wellness program tailored to you.
Our wellness programmes are entirely customizable, allowing you to choose the elements that resonate with you the most. Whether you’re focused on physical fitness, cognitive health, nutrition, or a combination of these, we’ve got you covered. Our customisable wellness programmes allow you to choose the elements that resonate with you the most, whether it’s physical fitness, cognitive health, nutrition, or emotional well-being.
Our programmes encompass various aspects of senior well-being, including:
We prioritize maintaining independence as you age, and our wellness programmes are designed to enhance your overall quality of life, promote longevity, and ensure you can continue to live life on your terms.
MayFair Clinic provides continuous support, monitoring, and adjustments to help you achieve and maintain your wellness goals, serving as your dedicated partner on your wellness journey.
With our tailored wellness programmes, you have the opportunity to unlock the full potential of your senior years. Embrace vitality, independence, and fulfillment as you age gracefully with MayFair Clinic by your side.
Copyright by Mayfair Wellness Clinic. All rights reserved.
Copyright by Mayfair Wellness Clinic. All rights reserved.